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Honey And Apricot Chicken

succulent chicken breasts with pockets of sweet apricot filling team perfectly with lemony couscous

The ingredient of Honey And Apricot Chicken

  • 2 3 cup dried apricots
  • 4 chicken breast fillets trimmed
  • 60g butter chopped
  • 1 4 cup honey
  • 1 garlic clove
  • olive oil cooking spray
  • 1 cup couscous
  • 1 1 2 cups boiling water
  • 1 small red onion finely chopped
  • 1 lime rind finely grated juiced
  • 1 lebanese cucumber finely chopped
  • 1 3 cup sunbeam walnuts chopped
  • 1 2 cup coriander leaves

The Instruction of honey and apricot chicken

  • preheat barbecue plate on medium heat soak apricots in a bowl of boiling water for 5 minutes drain and allow to cool using a sharp knife make a deep cut along 1 side of each chicken breast to form a large pocket do not cut all the way through
  • place apricots butter honey and garlic in a food processor process until just smooth spoon apricot mixture into chicken pockets secure with 1 or 2 toothpicks season both sides chicken with salt and pepper
  • make coriander couscous place couscous in a large heatproof bowl pour over boiling water cover and stand for 3 minutes or until water is absorbed stir with a fork to separate grains add onion lime rind 2 tablespoons lime juice cucumber walnuts and coriander season with salt and pepper stir to combine
  • spray both sides chicken with oil barbecue for 4 to 5 minutes each side or until cooked through remove toothpicks thickly slice and serve with coriander couscous

Nutritions of Honey And Apricot Chicken

calories: 695 012 calories
calories: 23 grams fat
calories: 9 grams saturated fat
calories: 65 grams carbohydrates
calories: 32 grams sugar
calories: n a
calories: 53 grams protein
calories: 152 milligrams cholesterol
calories: 199 19 milligrams sodium
calories: https schema org
calories: nutritioninformation

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