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Sticky Sesame Chicken


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The ingredient of Sticky Sesame Chicken

  • 6 small about 1 2kg chicken thigh cutlets skin on
  • 2 tablespoons light soy sauce
  • 2 tablespoons chinese rice wine
  • 2 tablespoons sweet chilli sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon finely shredded ginger
  • 2 bunches baby carrots trimmed
  • 2 teaspoons masterfoodsu00ae sesame seeds
  • thinly sliced green shallot to serve
  • sesame oil to drizzle

The Instruction of sticky sesame chicken

  • preheat oven to 220c 200c fan forced heat a large ovenproof frying pan over high heat place the chicken skin side down in the pan cook for 7 minutes or until crisp turn and cook for a further 3 minutes to seal transfer chicken to a plate drain fat from pan
  • meanwhile combine the soy sauce rice wine sweet chilli sauce sugar and ginger in a jug
  • add the carrots to the frying pan and toss over high heat for 1 minute return the chicken to the pan and pour over the soy mixture transfer to the oven and bake for 30 minutes sprinkle with the sesame seeds and bake for a further 5 minutes or until chicken is cooked through sprinkle with shallots and drizzle with sesame oil to serve

Nutritions of Sticky Sesame Chicken

calories: 886 69 calories
calories: 65 grams fat
calories: 19 grams saturated fat
calories: 20 grams carbohydrates
calories: n a
calories: n a
calories: 56 grams protein
calories: n a
calories: 972 milligrams sodium
calories: https schema org
calories: nutritioninformation

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