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Spicy Barbecued Chicken

marinate chicken in homemade barbecue sauce once youve tried it youll never buy the store bought version again

The ingredient of Spicy Barbecued Chicken

  • 1 4 cup tomato paste
  • 2 garlic cloves crushed
  • 1 teaspoon dried chilli flakes optional
  • 2 tablespoons brown sugar
  • 2 teaspoons finely grated lemon rind
  • 1 4 cup lemon juice
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon smoked paprika
  • 1 tablespoon olive oil
  • 8 1kg chicken lovely legs
  • lemon wedges to serve

The Instruction of spicy barbecued chicken

  • combine tomato paste garlic chilli flakes if using sugar lemon rind lemon juice worcestershire sauce paprika and oil in a large glass or ceramic dish add chicken toss to coat cover refrigerate overnight
  • preheat oven to 200u00b0c 180u00b0c fanforced place chicken on a wire rack place rack over a baking dish roast turning occasionally for 35 to 45 minutes or until cooked through serve with lemon wedges

Nutritions of Spicy Barbecued Chicken

calories: 165 627 calories
calories: 10 grams fat
calories: 3 grams saturated fat
calories: 5 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 14 grams protein
calories: 67 milligrams cholesterol
calories: 139 11 milligrams sodium
calories: https schema org
calories: nutritioninformation

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