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Bone In Chicken Curry

using a bone in cut of chicken gives this curry maximum flavour get ahead and pop it in the freezer ready to then reheat mid week with zero fuss

The ingredient of Bone In Chicken Curry

  • 2 tablespoons ghee
  • 1 teaspoon masterfoodsu00ae whole cumin seed
  • 1 2 teaspoon brown mustard seeds or black mustard seeds
  • 1 2 teaspoon fenugreek
  • 1 cinnamon stick
  • 30 fresh curry leaves
  • 1 large brown onion finely chopped
  • 6cm piece fresh ginger peeled finely chopped
  • 6 large garlic cloves finely chopped
  • 1 1 2 tablespoons fresh coriander root and stem chopped
  • 1 2 long fresh red chillies finely chopped
  • 1 tablespoon ground turmeric
  • 1 1 2 tablespoons garam masala
  • 1 2 teaspoon black peppercorns crushed
  • 2 tomatoes finely chopped
  • 12 about 1 3kg chicken lovely legs
  • 1 teaspoon salt
  • 375ml 1 1 2 cups water
  • 2 teaspoons tamarind puree
  • 1 4 cup fresh coriander leaves coarsely chopped
  • 3 cups steamed rice to serve
  • cucumber raita to serve
  • pappadums to serve optional
  • fried curry leaves to serve optional

The Instruction of bone in chicken curry

  • heat the ghee in a heavy based flameproof casserole dish over medium heat add the cumin mustard fenugreek and cinnamon cook stirring for 1 minute or until aromatic add curry leaves cook stirring careful leaves will spit for 30 seconds add onion cook stirring for 2 minutes add the ginger garlic coriander root and stem and chilli to taste cook stirring for 1 minute or until aromatic add turmeric garam masala and pepper cook stirring for 2 minutes
  • reduce heat to medium low add the tomato cook stirring occasionally for 3 4 minutes or until tomato breaks down increase heat to medium add the chicken and salt cook stirring for 2 3 minutes reduce heat to low cook covered stirring occasionally for 10 minutes or until chicken releases juices
  • stir in water simmer covered gently stirring occasionally for 40 minutes or until chicken is cooked through simmer uncovered for 5 minutes or until sauce thickens slightly stir in tamarind and coriander serve with rice raita and pappadums and fried curry leaves if using

Nutritions of Bone In Chicken Curry

calories: 378 098 calories
calories: 14 grams fat
calories: 6 grams saturated fat
calories: 31 grams carbohydrates
calories: n a
calories: n a
calories: 31 grams protein
calories: n a
calories: n a
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calories: nutritioninformation

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