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Roasted Cauliflower Steaks #vegan #vegetarian #soup #breakfast #lunch

Cauliflower steaks made stove broiled with basic seasonings like salt, pepper, garlic powder, and paprika. Cutting the cauliflower into thick cuts makes for a healthy and fulfilling plant-based feast. I suggest serving these vegetable steaks with a tasty sauce.

Stove broiled cauliflower steaks are the perfect answer for a fantastic plant-based course or side. This whole dinner is made with crisp vegetables and seasonings that you can without much of a stretch find in any wash room.

Thickly cut cauliflower steaks cook on a preparing sheet in an amazingly hot broiler, which enables it to be steamed and sautéed. This technique guarantees delicate cooked cauliflower pieces with a brilliant outside, for a magnificent complexity in surfaces. The straightforward planning of this formula permits inventiveness in flavors and sauces to present with every steak.

Cauliflower has been a most loved nutritious substitute for grains, particularly for those searching for a low carb elective, and the individuals who are on the Paleo or Whole30 diet. In case you're searching for a meatless feast choice, or on a plant-based eating routine, this formula is an incredible decision to switch up supper time.
Roasted Cauliflower Steaks #vegan #vegetarian #soup #breakfast #lunch
Also try our recipe Low Carb and Gluten Free Fried Cabbage with Kielbasa #vegan #vegetarian #soup #breakfast #lunch


  • 2 heads cauliflower, about 2 pounds (908g) each
  • 1 teaspoon kosher salt, (5g)
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 cup olive oil, (60ml)
  • 1 teaspoon chopped parsley


  1. Adjust oven rack to the lower third position. Preheat oven to 500ºF.
  2. Remove the outer green leaves from the head of cauliflower and trim the stem.
  3. Using a large knife cut the cauliflower in half lengthwise through the center.
  4. Cut a 1 1/2-inch thick steak from each half of the cauliflower. If the head is large, carefully cut one more steak from each of the cut sides.
  5. Repeat process with the other head of cauliflower. Trim any florets not connected to the stem. There should be about 4 to 8 pieces total.
  6. Place cauliflower steaks on a rimmed baking sheet.
  7. In a small bowl mix together salt, pepper, garlic powder, and paprika.
  8. Drizzle olive oil on both sides of each cauliflower steak.
  9. Evenly sprinkle the seasoning mixture on both sides of the cauliflower steaks, about 1/4 teaspoon per side.
  10. Tightly cover the baking sheet with foil and bake for 5 minutes.
  11. Remove the foil from the cauliflower and roast for 10 minutes.
  12. Gently flip the cauliflower steak and roast until a golden brown crust forms on both sides, about 6 to 8 minutes.
  13. Transfer cauliflower steaks to a serving platter and garnish with parsley.

Read more our recipe Thanksgiving Turkey Veggie Tray Kids Can't Resist Eating #vegan #vegetarian #soup #breakfast #lunch

Source : bit.ly/2qdqxRq

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