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Melting Sweet Potatoes (with Maple-Pecan Sauce) #healthyfood #dietketo #breakfast #food

Hello companions! I'm re-sharing this Melting Sweet Potato formula, since we're drawing near to Thanksgiving! In the event that you've made these previously, you realize how great they are. If not, (welcome from Pinterest), take a load off and prepare to eat the best damn sweet potatoes you've at any point had. Furthermore, don't miss the new video beneath with bit by bit directions!

The matter of making a starch soften in your mouth is entirely straightforward. The main strategy required is broiling in the stove with margarine. Quite a while back, we quit showering things with softened spread before cooking in the broiler. Likewise quite a while prior, stove fries kicked the bucket.

I don't know when oil turned into the main satisfactory thing with which to cook, yet its prime has gone back and forth in my kitchen.

I love nonpartisan oils as much as the following chick, however brilliant dark colored and fresh, it doesn't make my starches. I'm back to the spread. Likewise back: my fat pants.

All things considered, the first occasion when I made these softening sweet potatoes, 4 smoke alerts were going off in my home on two distinct levels. Yowser. The great liquefying potato formula calls for turning the broiler to 500 and cooking in a glass skillet.

In any case, with the local group of fire-fighters on its way, a dozing darling woken from a snooze, and two woofing hounds, I reviled that formula with all I have.
Melting Sweet Potatoes (with Maple-Pecan Sauce) #healthyfood #dietketo #breakfast #food
Also try our recipe The Best Creamy Wild Rice Soup #healthyfood #dietketo #breakfast #food


  • 2 pounds of sweet potatoes
  • 4 tablespoons of unsalted butter
  • 1/2 teaspoon salt
  • For the maple pecan sauce:
  • 1/2 cup maple syrup
  • 1/2 cup chopped pecans


  1. Preheat the oven to 425. Have ready a roasting pan.
  2. Peel and slice the sweet potatoes into 1" thick slices, and scatter them on the roasting pan, not touching.
  3. Melt the butter, and drizzle it on top of the sweet potatoes. Sprinkle on the salt. Toss to coat, and then redistribute on the pan in a single layer, not touching.
  4. Roast for 20 minutes.
  5. Flip with tongs, and roast for another 20 minutes.
  6. The potatoes are done when they're golden brown and crisp, and the insides are light and fluffy.
  7. To make the maple pecan sauce: bring the maple syrup to a boil in a small sauce pan.
  8. Add the pecans.
  9. Wait for the sauce to come back to a boil, cook for 1 minute, and then remove from heat.
  10. Pour the sauce over the sweet potatoes and serve.

Read more our recipe Pesto Cauliflower Rice #healthyfood #dietketo #breakfast #food

Source : bit.ly/2oxCalE

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