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Garlic Parmesan Kale Pasta #vegan #vegetarian #soup #breakfast #lunch

I didn't get some answers concerning National Kale Day until sometime later, yet observing pictures of heavenly kale plans throughout the day made me truly long for kale awful. What's the quickest, least demanding fix? Garlic Parmesan Kale Pasta! This one is SO natural thus fulfilling, folks!

Entire wheat pasta with kale may seem like the most exhausting, agonizing eating routine supper ever, however when you trim them with garlic, parmesan, and a little spread, they take on a totally different character. Include a spot of squashed red pepper pieces in case you're feeling cheeky and it resembles pasta paradise.

Some of the time entire wheat heavenly attendant hair is elusive, however, in which case you can simply utilize customary. In any case, I do propose utilizing heavenly attendant hair pasta instead of different shapes since I find that the flimsy surface truly balances the mouthfeel of the dish.

This Garlic Parmesan Kale Pasta formula makes four side dish estimated servings, however you can beef it up and make it a feast by including a hacked hard bubbled egg (or fixing with a singed egg, as I did), including some cleaved crisp tomatoes (or sun dried), or in any event, disintegrating some bacon over top. This is only a beginning stage and it can go in around a million unique headings. Mess around with it!
Garlic Parmesan Kale Pasta #vegan #vegetarian #soup #breakfast #lunch
Also try our recipe Green Bean Mushroom Stir-fry #vegan #vegetarian #soup #breakfast #lunch


  • 1 bunch 1/2 lb kale 
  • 1/2 lb angel hair pasta* 
  • 2 Tbsp olive oil 
  • 2 Tbsp butter 
  • 2 cloves garlic, minced 
  • 1/4 cup grated Parmesan 
  • Pinch salt and pepper 
  • Pinch red pepper flakes (optional) 


  1. Pull the kale leaves from the woody stems and tear them into small 1 to 2-inch pieces. Rinse the torn kale well in a colander under cool, running water and allow it to drain.
  2. Bring a large pot of water to a boil. Break the pasta in half, add it to the boiling water, and cook until al dente (about 7 minutes). Drain the pasta in a colander.
  3. While the pasta is cooking, add the olive oil, butter, and minced garlic to another large pot or skillet. Cook over medium heat for 1-2 minutes, or until the garlic is soft and fragrant. Add the kale and continue to sauté until the kale has wilted and has turned a deep green color (about 5-7 minutes). Turn the heat off.
  4. Add the drained pasta to the pot with the sautéed kale. Toss the pasta and kale together. Allow them to cool to the point that steam is no longer rising from the pot. You want the pasta warm, but not hot enough to melt the Parmesan.
  5. Season the pasta and kale with salt and freshly cracked pepper to your liking. Add the grated Parmesan cheese and toss to coat. Add a pinch of red pepper flakes over top if desired.

Read more our recipe Pistachio Wedding Cookies #vegan #vegetarian #soup #breakfast #lunch

Source : bit.ly/2oZ90fx

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