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Roasted Broccoli with Crispy #healthyfood #dietketo #breakfast #food

This is as yet the best damn broccoli ever. Broiled broccoli with firm brilliant edges, completed with a shower of lemon juice, pizzazz and a sprinkle of parmesan. It's so great, yet so natural, it resembles enchantment

4 1/2 years prior when I previously shared this broccoli formula, I expressed this was the best damn broccoli I had ever had in my life. That still remains constant.

Without a doubt, I've had fancier. Extraordinary gourmet specialists can do something amazing for the modest broccoli and transform it into a genuine extravagant dish.

In any case, what makes this specific formula the best broccoli formula ever is that it's so brisk and simple but so great!

Broiling is the key here. Simmered broccoli has enhance that is puts plain steamed broccoli to disgrace!! It improves it, you get caramelisation, crunchy edges and it sucks up the kind of the lemon juice.

So this formula is an improved and more beneficial adaptation. I find that in the event that you utilize an excess of oil when cooking broccoli, the florets absorb it like a wipe. So what ought to be an entirely sound broccoli side turns out to be too much rich and slick.
Roasted Broccoli with Crispy #healthyfood #dietketo #breakfast #food
Also try our recipe Pumpkin Cinnamon Sugar Donuts #healthyfood #dietketo #breakfast #food


  • 2 medium to large heads of broccoli , about 1 kg / 2 lb
  • 2 garlic cloves , finely sliced or minced
  • 2 1/2 tbsp extra virgin olive oil
  • 1/2 tsp salt (adjust to your taste)
  • Black pepper
  • Zest of half a lemon
  • 1 tbsp lemon juice
  • 2 tbsp freshly grated parmesan cheese , plus more for garnish


  1. Preheat oven to 220C/425F (standard) or 180C/350F (fan/convection).
  2. Cut/break broccoli into florets and pile onto baking tray. (Note 2 re: stem)
  3. Drizzle all over with extra virgin olive oil, scatter with garlic, salt and pepper. Toss with fingers or tongs, then spread out over tray in a single layer (or toss in large bowl or ziplock bag). 
  4. Roast for 20 to 25 minutes until the tips of the florets are slightly browned and crispy. The broccoli should be "tender crisp", meaning just cooked through, not soft and floppy.
  5. Remove from the oven and immediately drizzle over the lemon juice, zest, and parmesan. Toss quickly, transfer to serving plate and garnish with a bit more parmesan. Serve warm!

Read more our recipe Slow Cooker Potato Soup #healthyfood #dietketo #breakfast #food

Source : bit.ly/2UZPWIb

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