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Keto Italian Chicken Casserole #healthyfood #dietketo #breakfast #food

The words "Italian sustenance" consistently help individuals to remember pasta, and carbs. However, you can get the magnificent taste of Italian sustenance without all the carbs in this Keto Italian Chicken Casserole. In this great formula, the pasta is supplanted with cubed cooked chicken. The sauce and cheeses continue as before and there's even some bacon for included flavor.

While the formula calls for cooked chicken bosom, any remaining cooked chicken you have should work similarly also. It doesn't all need to be bosom meat. On the off chance that you have some remaining rotisserie chicken you can block that up and use it.

There are pepper chips called out in the formula to give it a little zest. On the off chance that you would prefer not to utilize pepper chips, yet at the same time need some additional flavor, you can substitute some smoked paprika for an inconspicuous, smokey enhance. Basil is added to the marinara sauce to upgrade the flavor, on the off chance that you don't have basil you can substitute Italian flavoring or simply forget about everything together.

Keto Italian Chicken Casserole is a heavenly, simple formula your entire family ought to appreciate. Along these lines, next time you have some extra chicken and are wanting Italian sustenance, this meal should hit the spot.
Keto Italian Chicken Casserole #healthyfood #dietketo #breakfast #food
Also try our recipe Keto Cinnamon Baked Donuts #healthyfood #dietketo #breakfast #food


  • 2 cups cooked chicken, cubed
  • ½ tsp basil
  • 1 slice bacon, diced
  • ½ cup sugar free marinara sauce
  • ½ tsp red pepper flakes (optional)
  • ¾ cup mozzarella cheese, shredded
  • ½ cup Parmesan cheese, grated


  1. Preheat the oven to 325 F. Spray 8x8 or round casserole dish with cooking spray.
  2. Mix basil into marinara sauce.
  3. Layer the chicken in the pan then spread the marinara sauce over chicken.
  4. Sprinkle parmesan, red pepper flakes, mozzarella, and bacon on top of chicken and sauce.
  5. Bake for 20-25 minutes, serves 2-3.

Read more our recipe Everything Bagel Seasoning Cheese Ball Recipe #healthyfood #dietketo #breakfast #food

Source : bit.ly/2JFeOSK

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