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Baked Cucumber Chips #healthy #recipe

Albeit the vast majority of our cucumber plants got devastated by a wild creature, we figured out how to get a couple of more cucumbers from the greenhouse. A companion with a beneficial patio nursery additionally gave us a couple more.

The dehydrator is essentially only a low temperature convection broiler used to gradually expel dampness from sustenances. It's ideal for safeguarding foods grown from the ground.

Simple to make vegetable chips are a more beneficial keto nibble. Heating the cucumbers keeps them low in calories which makes them nearly faultless.
Baked Cucumber Chips #healthy #recipe
Also try our recipe Low Carb Pinwheels with Bacon and Cream Cheese #recipe #easyhealthy

Ingredients

  • 2 medium cucumbers or 3 small ones
  • 1 tablespoon olive oil or avocado oil
  • 2 teaspoons apple cider vinegar or vinegar of choice (omit for regular chips)
  • 1/2 teaspoon sea salt or more if needed
  • Instructions
  • Slice cucumber very thin. Use a mandoline slicer for best results.
  • Remove excess moisture from slices using a paper towel.
  • Put cucumber slices in a large bowl and toss with oil, vinegar, and salt.
  • For dehydrator: Place slices on trays and dry at 125-135°F for 10-12 hours or until crispy.
  • For oven: Place slices on parchment lined baking tray. Dry at 175°F for 3-4 hours or until crispy.
  • Allow slices to cool before serving.

Read more our recipe VEGETARIAN MEATLESS MEATLOAF #healthymeatless #recipe

Source : bit.ly/2j7SA0A

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