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Freezer-Friendly Breakfast Burritos #healthy #recipe

Easy and delicious vegetarian breakfast burritos that square measure loaded with breakfast potatoes, bean curd scramble, homemade  Equus caballus beans and more! and, these burritos square measure freezer-friendly, in order that they create the proper make-ahead meal.

We encourage you to create a giant batch of those, wrap them up, and stick them within the electric refrigerator. This way, you'll begin your day right in precisely minutes all week long. simply pop the dish into the microwave for many minutes, and boom!

You can add additional ingredients as you please–avocado or dip would go well if you're consumption the burritos fresh! you'll even attempt to swap out Yukon gold’s for sweet potatoes within the formula, it'll be a pleasant addition of sweetness against the opposite savory elements.
Freezer-Friendly Breakfast Burritos #healthy #recipe
Also try our recipe ZUCCHINI AND AVOCADO GRILLED CHEESE #healthy #ketorecipe


  • Our Go-To Tofu Scramble (without the additional vegetables and beans), cooled
  • Oven Roasted Breakfast Potatoes
  • ~1 3/4 cups pinto beans (we recommend our Sweet Simple Beans recipe)*
  • 3 1/2 cups steamed kale or raw spinach
  • Shredded cheddar cheese (we used Follow Your Heart)
  • 7 large (12-inch) flour tortillas
  • Parchment paper
  • Aluminum foil


  1. Preheat oven to 425°F and line a large baking sheet with parchment paper or a silicone baking mat.
  2. Add all of the ingredients for the breakfast potatoes into a large bowl and toss well to fully coat. Evenly distribute onto the baking sheet and place into the oven for 30 minutes, or until the potatoes are fully cooked through. Set aside and cool to room temperature.
  3. Warm up the tortillas*. To assemble the burritos, add about 1/4 cup each of beans and tofu, about 1/2 a cup of greens, and a tablespoon or two of shredded cheese.
  4. Roll the burrito up tightly by
  5. In a medium pan over medium heat, add in 2-3 burritos (as many as comfortable fit) and toast for a few minutes on each side, or until golden brown and crunchy. Toasting the burritos is optional but recommended as it helps hold the burritos together and gives them a nice crunch.
  6. Roll the burritos up nice and tight. If you need some assistance, watch this short video.
  7. We then wrap our burritos in a sheet of parchment paper and then with a sheet of aluminum foil. The parchment paper isn’t necessary, it is just personal preference. You can place them in a freezer-safe bag and then into the freezer or just directly into the freezer, your choice.
  8. When ready to eat, remove the wrapping(s) from the burrito and place it onto a microwave safe plate. Microwave for 2-3 minutes, or until warmed through. Alternatively, you can warm it in an oven at 350°F for about 12 to 15 minutes.

Read more our recipe Lemon Chicken with Cilantro Brown Rice #healthymeals #recipeketo

Source : bit.ly/2GahPco

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