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Garlic Broccoli Stir Fry #freshandveggie #superquick #10minute

Truthfully, when I whipped up this broccoli stir fry I wás going for á Broccoli in gárlic sáuce kind of dish thát could replicáte one of my go-to tákeout orders.

While it missed the márk on being án exáct copycát recipe, this broccoli stir fry certáinly pácks á gárlicky kick, ánd combined with the freshness of the veggies, this stir fry is á winner for me. The hint of lime át the end reálly perks up áll of the flávors in this stir fry.

I served this with rice ánd since the rice wás álreády máde áheád of time, this wás such á quick ánd eásy meál. I use my rice cooker to máke áll of our rice ánd I love it becáuse it’s so quick, eásy ánd un-screw-up-áble.

This Gárlic Broccoli Stir Fry Recipe is á super quick 10 minute dinner thát's light, fresh ánd veggie pácked.
Garlic Broccoli Stir Fry
álso try our rècipè Vegetarian Crock Pot Taco Soup

Ingrèdiènts

  • 1 tbsp. Vegetáble Oil
  • 1/2 Red Onion thinly sliced
  • 1 Oránge Bell Pepper thinly sliced
  • 12 oz Broccoli Florets Fresh (I used bágged, fresh from produce section)
  • Sált ánd Pepper to táste
  • 1 cup Sugár Snáp Peás
  • 1 Green Onion chopped
  • 1 tbsp. Sesáme Seeds
  • Juice of hálf á lime

Sáuce:

  • 5 Gárlic Cloves minced
  • 2 tsp. Sesáme Oil
  • 1/4 Cup Soy Sáuce low Sodium
  • 1/2 cup Vegetáble Broth
  • 2 tsp. Máple Syrup
  • Sált ánd Pepper to táste
  • 2 tsp. Corn Stárch

Sourcè : bit.ly/2Le5eVW

Instructions

  1. In á medium bowl, whisk gárlic, sesáme oil, soy sáuce, vegetáble broth, máple syrup ánd corn stárch. Mix well. Set áside.
  2. ádd vegetáble oil to á pán over medium high heát. ádd red onion, bell pepper ánd broccoli florets. Seáson with sált ánd pepper. Sáute for ábout 6 to 8 minutes.
  3. Reduce to medium heát. ádd sugár snáp peás ánd sáuce. Stir constántly ánd cook for ánother 3 minutes or so until sáuce thickens slightly.
  4. Remove from heát. Stir in green onion, juice of hálf á lime ánd sesáme seeds.
  5. Serve immediátely over rice.

Rèád morè our rècipè Make Ahead Salad Sarah Salad Recipe 

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